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طريقة عمل عصير الكانتلوب المنعش في المنزل لمحاربة حر الصيف

مع بداية فصل الصيف وارتفاع درجات الحرارة، نبحث دائماً عن أفضل عصير طبيعي ينُعشنا في هذا الحر الشديد، ومن أهم هذه العصائر هو عصير الكانتلوب الغني بالماء والفيتامينات، لذا في هذا المقال، سأقدم لكم طريقة عمل عصير الكانتلوب بخطوات بسيطة وسهلة تساعدنا على التغلب على حرارة الجو الشديدة.

طريقة عمل عصير الكانتلوب المنعش في المنزل لمحاربة حر الصيف

فوائد عصير الكنتالوب

مصدر جيد للفيتامينات والمعادن حيث يحتوي على فيتامين أ وفيتامين ج والبوتاسيوم والتي تلعب دورًا هامًا في تعزيز صحة البشرة والشعر وتحسين الجهاز المناعي.
يساعد على ترطيب الجسم.
مضاد للأكسدة حيث يحتوي الكنتالوب على مضادات الأكسدة التي تساعد في حماية الجسم وتؤخر من الشيخوخة

لمعرفة المزيد عن الكنتالوب من هنا.

مكونات تحضير عصير الكنتالوب

ثمرة من الكانتلوب (الشمام).
سكر (حسب الرغبة).
ماء.
مكعبات ثلج.
لبن (زبادي).

طريقة عمل عصير الكانتلوب المنعش في المنزل لمحاربة حر الصيف

لمعرفة المزيد عن طريقة عمل عصير الليمون بالنعناع في المنزل بمذاق المحلات.

استمتع بالانتعاش: طريقة تحضير عصير الأناناس والبرتقال والجزر الغني بالفوائد

طريقة عمل السحلب بكافة أنواعه

طريقة التحضير

في البداية، قم بغسل الكانتلوب جيداً، ثم أزل البذور من داخله.
بعد ذلك، قم بتقطيع الكانتلوب إلى قطع صغيرة.
ضع قطع الكانتلوب في الخلاط الكهربائي، وأضف الزبادي، والسكر، والماء.
اخلط هذه المكونات جيداً حتى يتكون لديك مزيج متجانس.
في أكواب التقديم، صب العصير وأضف مكعبات الثلج.

طريقة عمل عصير الكانتلوب المنعش في المنزل لمحاربة حر الصيف

وهكذا تحصل على عصير الكانتلوب المنعش الذي يساعدك على التغلب على حرارة الجو في الصيف.

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